Dr. Lauren’s highly-sought after presentations serve diverse audiences through engaging teachings coupled with live cooking demonstrations. Book Dr. Lauren for your next conference, church event, or private workshop!

Featured topics include:

  • Food Essentials for the Busy Professional
  • Healthy Eating Principles to Cure Disease
  • Maximize Your Grocery List: Three Meals, Five Ingredients (signature cooking demo)

Presentations can be customized to suit the needs of your audience and/or event.

What Are People Saying?

I lost 18 lbs. while eating your meals; and my husband lost 24 lbs. The meals you put together must have a fat burner effect or something! These recipes are fabulous!


A little over two weeks, and I’ve lost 7.5 lbs. “Food Essentials” by the Culinary Doctor…Family Medicine Doctor…and now Online Cooking School CEO! On my journey to healthy living, and I won’t complaining when I’m slimmer.


I’ve been doing your smoothies! I feel like my mind is so clear. I can focus. It’s like I’m awake all of a sudden.

-Instagram Connection

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