About

Meet Dr. Lauren

Dr. Lauren Powell, MD, is a distinguished board-certified family medicine physician, corporate wellness facilitator, media personality, and renowned national speaker known as The Culinary Doctor®. With a vibrant presence across various platforms, Dr. Powell is frequently sought after by local and national television, print, radio, and online media outlets for her fresh perspective and innovative insights on nutrition and health.
Traversing the United States, Dr. Powell engages audiences at churches, corporations, conventions, and colleges, delivering profound knowledge and insights on disease prevention and cure through the transformative power of food. It’s no wonder she’s earned the esteemed title of The Culinary Doctor® from her peers and patients alike.
Dr. Powell seamlessly blends practical, evidence-based academic knowledge with her infectious humor and high-energy personality, captivating audiences and solidifying her status as a highly sought-after national speaker.
As a corporate wellness expert, Dr. Powell specializes in holistic wellness solutions designed to reduce absenteeism, enhance engagement and productivity, and cultivate a healthier, happier workforce, all while driving down healthcare costs.
In addition to her speaking engagements, Dr. Lauren is also a prolific author, having penned two influential books. “Food Essentials for the Busy Professional” offers practical steps and strategies to improve health through nutrition, while “Medilog: My Health Companion for Optimal Health & Wellness” serves as a comprehensive medical journal and workbook, empowering individuals to take control of their health journey.
Further demonstrating her commitment to promoting healthy living, Dr. Lauren, alongside her mother, has developed The Doctors Everything Seasoning. Crafted in small batches with the highest quality ingredients and free from colors, sugars, MSG, or additives, this seasoning is doctor-approved and enhances the flavor of any dish.
Driven by a deeply personal mission, Dr. Lauren Powell’s passion for nutrition and health was ignited by her father’s significant health scare. Her overarching objective is to educate and empower the Black community on the crucial connection between diet and health, striving to break generational patterns of adverse health outcomes through the dissemination of healthy cooking techniques.
Additionally, Dr. Powell co-hosts the groundbreaking TV show UrbanMD, the first and only national program that shares health and wellness information through a multicultural lens, further cementing her position as a leading voice in promoting inclusive healthcare solutions.

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Make Healthy Eating A Lifestyle

Make Healthy Eating A Lifestyle

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